⛷️ Getting Winter Ready w/ Katy Kelly!

Get ready for ski and snowboard season with our friend and Sidecar member Katy Kelly! Dive into her top winter training tips and join fun, interactive balance and mobility drills to get adventure ready!

Katy Kelly, PT, DPT is a physical therapist and injury rehab coach for mountain athletes including hikers, runners, skiers and climbers. She loves helping people avoid injury and learn to stay active through injuries.